Posts Tagged ‘anxiety’

Is the sky falling down? Fireworks and your animal friend.

Thursday, June 23rd, 2016

Soon we will celebrate July 4th. Unfortunately for many of our animal friends this can also be a stressful time because of the loud fireworks that many people set off. For many animals, fireworks can seem like the world is ending and every year animals injury themselves by trying to escape out of houses or by running away and getting lost or hit by cars.

If you have an animal who is afraid of fireworks or a new animal in your household this is a good time to be home with them if at all possible. Here are some things you can do to avoid stress and injury to your furry companion. Not everything works for every animal and many of these suggestions can be used in combination. Some animals get such severe anxiety that they need to be sedated with medication, so if your animal falls under that category this is the time to call your veterinarian. Most of the suggested products below can be purchased at natural pet supply stores or online by clicking on the links.

  1. Put on loud music or turn up the television to cancel out the noise. If your animal is prone to stress I would suggest classical or other calming music.
  2. Use pheromone sprays such as Feliway for cats and D.A.P. aka Dog Appeasing Pheromone for dogs to calm them down. The comfort zone products are the same as the vet products that are called just Feliway and DAP but are cheaper and can be bought at pet supply stores.
  3. Spray a natural lavender product around the house. Lavender can be very calming but make sure you use a natural product and not one full of chemicals. Do not spray directly on your animal.
  4. Bach flower remedies such as Rescue Remedy can be very helpful for stressed animals. These are homeopathic in nature and very safe for even the oldest of animals. Put a few drops in their mouth or on the ear and a few drops in all the drinking bowls in the house.
  5. My Kingdom of Basil Calm and Peaceful formula is great for taking the edge off anxiety in dogs. Animals’ Apawthecary’s Tranquility Blend works well for anxiety in both cats and dogs. However check with your veterinarian if your animal is on any medications or has any major health issues before using these.
  6. Wearing a T-shirt, Thundershirt , or Anxiety Wrap can help your dog if they have problems with anxiety from fireworks. It sounds weird I know, but it actually does work.

    It is based around the ideas from Tellington TTouch of using an ace bandage. Wearing the shirt enhances your dog’s sense of their own body and makes them feel more confident in their movements and behavior. You can use a snug fitting human T-shirt, a Thundershirt , or an anxiety wrap.

  7. If you are home, talk to your animal calmly and rub them gently. If they become agitated try to stay calm. Your stress will only make them more stressed.
  8. Make sure all windows and doors are closed. Do not leave your animal outside.

Have a wonderful new year and thank you for visiting!

Dementia and anxiety in your older dog – What you can do.

Monday, February 1st, 2010

It is sad to see our beloved animal companions get old and even harder to see them start to loss their mind. In many dogs the first sign of this is anxiety in the evening or throughout the night, although dementia or cognitive dysfunction syndrome can manifest in many different ways.

Not all dementia has an anxiety component to it and not all anxiety in older dogs is from dementia but the two often go together.

So what causes dementia in older dogs?

There are four main causes of dementia or cognitive dysfunction syndrome.

  1. Free radical formation Free radicals harm healthy cells in the brain.
  2. Hypoxia to the brain In other words there is not enough blood getting to the brain.
  3. Alterations in neurotransmitters There is too much or not enough of certain necessary neurotransmitters in the brain. You need neurotransmitters to have your neurons or brain cells function together.
  4. Neural infiltrates such as B amyloid and lipofusion These infiltrates destroy healthy brain tissue, similar to alzheimer’s disease in people.

In Traditional Chinese medicine (or TCM), anxiety in older animals is caused by too much heart fire related to the kidneys becoming deficient as your dog ages. Kidneys are considered to be the water element and as we age the kidneys get deficient and water in the body system decreases to a point that it allows heart which is a fire element to flare too much and cause anxiety especially during the heart peak hours of 11pm – 1am.

According to TCM, another issue is that older animals can become what is called yin deficient. Yin holds the yang at night so we can sleep. If there is not enough yin, the yang is not held and sleep doesn’t happen.

Sometimes these problems are reversible if caught early but even when they are not, there are things you can do to help slow down the progression of the disease and help with symptoms. Usually in spite of everything we do, dementia is progressive and eventually gets to the point that nothing helps anymore. This process can happen quickly or occur slowly over a number of years.

Here is a list of some things that I have found can help your older dog with dementia or anxiety. Please check with your veterinarian to come up with a plan that is safe for your dog.

  1. Walking is the most important thing you can do for your older dog. Walking just ten minutes twice a day can significantly increase brain blood flow and reverse symptoms of dementia from hypoxia. Plus it can help prevent muscle atrophy and help with arthritis.
  2. Ginkgo Biloba does three important things. It helps increase blood flow to the brain by vasodilation , it helps regulate dopamine in the brain and it helps prevent amyloid deposits. I dose ginkgo at 100mg per 50lb of dog or more. I sell a powdered herbal formula called Brain and Heart Support Formula through my etsy store Kingdom of Basil which can be added to food. In animals with picky appetite you can also use the Animals’ Apawthecary Hawthorn Plus
    which contains hawthorn and ginkgo. Another option is to use the product Senilife
    which contains ginkgo and other antioxidant ingredients (see Peggy’s comment in the comments section). I find ginkgo can help slow the progression of dementia
  3. Fish or Cod Liver Oil and other antioxidants help prevent and repair free radical damage and stimulate brain function. In addition Fish Oil also help with arthritis and dry coat problems in older dogs. I dose Fish Oil at 500mg per 40 lb of dog. I prefer the Nordic Natural Cod Liver Oil. Extra vitamin B and E can also help these dogs.
  4. SamE helps increase dopamine function in the brain, stimulates brain function and works as an antioxidant. It also helps with joint pain and liver function which many older dogs have problems with. I dose SamE at around 425mg per 50lb of dog. I prefer to use the dog product Nutramax Denosyl.
  5. Remove any compact fluorescent or fluorescent lighting. Fluorescent lighting can cause a high pitched hum that humans can not hear but dogs and cats can. Older dogs loss their high frequency hearing last so even almost deaf dogs can still hear very high frequency noises. In addition fluorescent lighting can affect brain function and can cause headaches. See The danger of compact fluorescent lighting.
  6. Get rid of the dry food. Many older dogs do better on home cooked food or canned food. I don’t recommend switching an old dog to raw food if they have not been on it before. From a Chinese medicine view, dry food is too processed and dry for an older dog who already is kidney deficient.
  7. Oneof my patients, Luna wearing a T shirt

    One of my patients, Luna wearing a T shirt

  8. 5.Wearing a T-shirt, Thundershirt, or Anxiety Wrap can help your older dog if they have problems with anxiety. It sounds weird I know, but it actually does work.

    It is based around the ideas from Tellington TTouch of using an ace bandage. See the article Put an ace bandage on my dog?. Wearing the shirt enhances your dog’s sense of their own body and makes them feel more confident in their movements and behavior. You can use a snug fitting human T-shirt, a Thundershirt, or an anxiety wrap. I have found however that if your dog has a lot of arthritic pain the anxiety wrap is too hard to put on, so try the Thundershirt or a T-shirt in that case. This is also an idea that can work in young dogs with anxiety.

  9. Melatonin can help old dogs sleep at night. Sometimes older dogs can get confused between night and day and end up sleeping all day and then pacing and panting at night. This can make it very hard for us humans to sleep also. Giving Melatonin in the evening can help regulate night and day for these guys and get everyone a better night’s sleep. I dose Melatonin at 3-4mg per 50lb of dog.Many brands of Melatonin contains xylitol which is highly toxic to dogs. Make sure your brand does not!
  10. Small meals more often and right before bed are sometimes better for these older dogs. A small meal of wet or cooked food right before bedtime can help get these dogs through the night and help them sleep better.
  11. Acupuncture can help decrease anxiety especially at night time by treating the yin, kidneys, and heart fire. In addition acupuncture can help with arthritis pain, weakness, and kidney function and help your dog age more gracefully as they get older. I often combine acupuncture with Chinese herbs for these dogs.
  12. Reiki can help to relax older dogs and calm anxiety. Reiki is a nice calming way of helping improve health and well being as animals age.
  13. Bach Rescue Remedy and other flower essences can help with anxiety and fear. Flower essences are homeopathic in nature and very safe for older animals. Rescue Remedy is the best know but there are many lines for treating a variety of behavior and emotional issues.

    You can dose flower essences by putting 3-4 drops in your dog’s drinking water every time you change their water. It’s ok to use flower essences in the water even if other animals drink from the same dish.

  14. Other herbal medications are out there for helping with anxiety in older dogs.

    Making a tea or tincture from hops leaves can help calm some older dogs. You can also buy hops leaves and sprinkle them in your dog’s food. Animal Apawthecary makes a Tranquility Tonic that if used at their recommended dosage is safe in most animals. I also have a formula I make and sell in my store, Kingdom of Basil, which helps to treat anxiety in older dogs and also contains ginkgo to help with brain function called Calm and Peaceful Formula. Also see my article Helping anxiety in an old friend – calm and peaceful formula.

    I recommend consulting with a holistic veterinary to decide on what is right for your dog.

    Some of the calming herbals can be dangerous if used incorrectly or in the wrong animal.

    To use Chinese herbs correctly you should consult with a veterinarian with a background is Chinese herbal medicine or Traditional Chinese Medicine.

  15. Western Drugs are always an option. There are may drugs that help with anxiety and can be given if the natural alternatives do not work or are not enough. There are also drugs out there that help with dementia such as Selegiline (Anipryl). Most of the western drugs like the herbs are not cure alls but can help make things better.
  16. Some dogs are anxious because they are painful . This is an important thing to rule out before assuming there is a dementia component.

    If your dog is not on pain medication have them evaluated by your veterinarian. If they are on pain medication talk to your vet about increasing the dose or trying something else if there may be a pain factor. Dogs can’t always tell us when they are in pain and pain certainly can cause sleep disturbance and anxiety.

  17. Talk to your dog about the change in their position in the house. Many dogs especially the herding breeds take their job of watching the house very seriously. As they get older and can not do it the way they would like to anymore they can become quite anxious. Explaining that your accept them in their old age and making changes to help them, can ease anxiety. See the article Love me for who I am today.
  18. 13. Take care of yourself!. This is very important when you are caring for an elderly or sick animal. To be a good caregiver you need to be healthy and well rested.

    If you have a dog that is anxious at night and you are not sleeping consider putting them in a different room than you sleep in, crating them if they are ok with crating, or finding another solution. If you get sick because you are not taking care of yourself you will not be able to care for them.

    It may seem mean to kick them out of your room but it is kinder than letting them sleep with you and being a grumpy caregiver. I had to do this with my old dog Jake and it actually ended up with us both sleeping better. Before we slept in separate rooms, his anxiety made me anxious, which made him more anxious and by the morning we were both a mess.

Dementia and anxiety are some of the most frustrating and painful problems I see in older dogs and can be very difficult to deal with. Be gentle on yourself and your dog companion and try to find a healthy way to work with these problems for everyone in the household.

When dementia progresses to a point where you beloved companion is no longer present and enjoying life or in pain sometimes the greatest gift we can give them is to help them to go through euthanasia. This is not an easy decision to make and there are no set guilds that tell you when it is time. This can differ from dog to dog. The best we can do is to look into our hearts for what is right.

Also see Follow up to Dementia and Anxiety in Older Dogs – Sadie’s Hospice Care.

Please join me in the Path With Paws forums for more discussion of dementia and with any questions.

Reposted: Fireworks and your animal friends – Is the sky falling down?

Tuesday, June 16th, 2009

This is an article I wrote last year that deserves to be posted again with the 4th approaching.

The 4th of July is rapidly approaching. Unfortunately for many of our animal friends this can also be a stressful time because of the loud fireworks that many people set off when the clock reaches midnight. For many animals, fireworks can seem like the world is ending and every year animals injury themselves by trying to escape out of houses or by running away and getting lost or hit by cars.

If you have an animal who is afraid of fireworks or a new animal in your household this is a good time to be home with them if at all possible. Here are some things you can do to avoid stress and injury to your furry companion. Not everything works for every animal and many of these suggestions can be used in combination. Some animals get such severe anxiety that they need to be sedated with medication, so if your animal falls under that category this is the time to call your veterinarian. Most of the suggested products below can be purchased at natural pet supply stores.

1. Put on loud music or turn up the television to cancel out the noise. If your animal is prone to stress I would suggest classical or other calming music.

2. Use pheromone sprays such as Feliway for cats and DAP for dogs to calm them down.

3. Spray a natural lavender product around the house. Lavender can be very calming but make sure you use a natural product and not one full of chemicals. Do not spray directly on your animal.

4. Bach flower remedies such as Rescue Remedy can be very helpful for stressed animals. If you are working with a holistic veterinarian they can make you up a custom remedy for your animal. These are homeopathic in nature and very safe for even the oldest of animals. Put a few drops in their mouth or on the ear and a few drops in all the drinking bowls in the house.

5. Animal Apawthecary has a great line of herbal essences. Tranquility blend works well for many animals however check with your veterinarian if your animal is on any medications or has any major health issues before using this.

6. If you are home, talk to your animal calmly and rub them gently. If they become agitated try to stay calm. Your stress will only make them more stressed.

7. Make sure all windows and doors are closed. Do not leave your animal outside.

Have a wonderful 4th and thank you for visiting!

Love me for who I am today

Wednesday, December 31st, 2008

jake-2Beautiful, strong and proud, he leaps across the field with graceful steps, able to turn on his heals in a second’s time if something fun to chase crosses his path. But slowly the gray hairs form on his muzzle and his step slows, his eyes are no longer as clear as in his youth and he no longer hears the door when it opens.

For many dogs, aging is a difficult transition from being able to take on the world to not being able to take on the steps. The fun things they used to do like going to the dog park, going for long walks on the beach, or just making it around the block or into the car become impossible. Many of the very active or herding dogs have an equally difficult time mentally accepting that they can no longer do what they see to be their job.

My own dog Jake recently went through a very difficult period which started when he reached the point of not being able to climb the stairs between the first and second story of our home. Jake had always been the protector and organizer of our family, following everyone around, many times backwards bumping into walls as he went, so that he would not have to take his eyes off of us. He even made it a job trying to herd our four cats, which as any of you with cats know is clearly impossible.

He became extremely anxious about his limitations and would walk around panting nervously until he fell over with exhaustion. This was very difficult because his anxiety was not only very uncomfortable for him but also for us, especially when there was little we could do about it. We quickly got into a pattern of Jake becoming extremely anxious, us leaving the room because he was so anxious, and him becoming more anxious because he wasn’t with us. This was compounded by his anxiety causing him to lose continence and end up walking around panting and peeing as he went or pooping on the living room rug. I became convinced that not only was he losing his footing but that he was also losing his mind.

I would get so frustrated with him that I would shout,” just stay there, can’t you just sit still and relax!” Of course I was not making things any better with my frustration. Jake was not accepting his condition and I certainly wasn’t either. This just made him more agitated because I was upset with him in addition to him not being able to do his job. And he had always tried so hard to be a good dog. Having a career working with older dogs you would think I would have realized right away that we were both stuck in a very bad pattern but it is always harder to see the things that are closest to home.

jake-4Gradually as a family we realized that there was a large problem with acceptance and the first thing to do was accept Jake for where he was at. We also made some changes to our home and routines to improve things. We changed our schedules so that we were able to let him out at the same times every day to poop and pee. One very important change was to put up a gate between our two floors so that Jake could not go up or down the stairs on his own. In the morning we would help him down the stairs and in the evening we would help him up so he could sleep in my son’s room and do his job of protecting him. Because the gate was there he knew that we were purposely stopping him from going on the stairs and he no longer felt that he had to follow us where he could not.

We let him know that we accepted him for who he was and that we valued his job of protecting us and watching over us but that his most important job now was to keep his strength and be our companion instead of our protector. He received more pets and we tried our best to make him understand that he was loved for being Jake and that was separate from what he could or could not do. We praised him when he was calm and sitting still and took more time to sit and talk to him.

In a short period of time he because more calm and stopped following us around everywhere. After about two weeks we were able to take the gate down and he no longer went on the stairs except in the morning and the evening. Now most of the time he doesn’t even need help to get up and down the stairs the two times a day he climbs them. His continence also improved and he no longer pees or poops in the house and can make it much longer without being let out.

Of all the things we did I think the most important was to accept and love him unconditionally. I have had other clients tell me as well that when they were able to truly accept and love their animal companions in the condition that they were in, there was improvement not just for their animals both mentally and physically but also for themselves. I had one client explain to me that when she was able to accept that her dog needed to go out multiple times in the evening and realize how happy she was just to have her here in her old age that she no longer found it so difficult to get up in the middle of the night. In addition I noticed a huge improvement in her dog’s physical condition, she was much more present and less painful.

When we have friends or family who truly accept us regardless of state it makes us feel very loved and protected. We no longer have to pretend to be something we are not. I think it is no different with our animal friends. Through accepting them we are sharing our love and letting them be what they are at that moment. After all with older animals every moment we have with them is precious.

jake-1Love me for who I am today
Tomorrow I will be someone different
Gray may shine through my hair
Like stars in the sky
My eyes may be cloudy
Like the far off sea
But we are together
Our hearts touch as one
I am forever your friend
You are the one I love

Photographs in this story from Jennifer Kogut