Why do we write?

July 1st, 2022

We write to share information but mostly we write to express ourselves – either the beauty or knowledge that lives inside of all of us.

One of the hardest things for me is not being able to express myself well anymore – hand writing is impossible, typing is hard and my speech while improving is not what it was.

I want to write though, even if it’s slow and short at first.

I have this creativity that lives deep in my core that wants to escape.

I wrote a story for a friend this week,  it was not my best work but it was the first time I had written in 3.5 years.  It proved I can still do it!

I have had so much I have wanted to express in that time.  The anguish of being housebound and feeling like my god had let me down, the miracle of surgery, the anguish of realizing I will never completely shed this disease.  Getting my life back slowly, one step at a time literally.  Losing my magic, starting to regain it again.  

So stay tuned – there will be some writing here in the future!

Embracing the Shadow of Dis-ease (also Martha’s wisdom)

December 6th, 2018
On my recent trip to Toronto, Dr. Joaquin Farias made a comment that we need to accept something before we can change it. This was very powerful to me.

I do not accept that I have Parkinson’s disease. I’ll find every loophole to try to convince myself I do not and that does not serve me. I think of acceptance as accepting that I will get worse, that my life will be horrible and that I will constantly struggle. Accepting this dis-ease does not mean these things. If I accept it I can do things to make me better, I can accept a cure when it is discovered, and I can take advantage of what is available now to help me.

Right now my body is in a battle to fight it but it is part of me and like our shadow self the only way to heal is to integrate the shadow and transform it from within.

This is true of many chronic dis-eases, they are a part of us that is misbehaving or out of regulation. We are fighting ourselves when we fight them. It’s like fighting a hurt child, we need to comfort that part of us and try to understand what it needs and what it is trying to teach us.

I am reminded of the wisdom of a very special cat I treat named Martha. I’ve been working with Martha for over four years now. Martha came to me with metastatic hemangiosarcoma in her abdomen, which is one of the worst cancers we work with in veterinary medicine. We did no chemo or surgery, we did not attack it. Instead we started acupuncture to support and integrate her body and a couple herbals to slow it down and four years later I still see Martha every two weeks. I can no longer feel her tumor, there may very likely still be cancer cells there but her body keeps them in check. We never denied that Martha had cancer, we accepted it and did what we could to make her life and health excellent. She is now 18 years old and her biggest issues are arthritis and her aim in the cat box.

I want to be like Martha. I can have Parkinson’s and still have a good life. I can accept that medication makes my life better, I can exercise like crazy, eat well, and take good care of myself. I will never give up on getting better but acceptance is key to me transforming this. You can’t change something if you don’t look it in the eye, if you are afraid of it or if you don’t accept it. I’m not totally there yet but I’m trying.

And because you are going to ask – Turkey Tail mushroom and Yunnan baiyao were the two herbals Martha took.

Helping old dogs age well holistically

December 16th, 2017

Lately I’ve been realizing that my girl, Alli, is starting to show her age. More and more white hairs are springing up in her muzzle and her gait has been a little slower, her back tighter, and her hips sorer. It’s hard being the acupuncturist’s daughter, because sometimes it’s easy to forget to do acupuncture for her after a day of treating other dogs. But at the same time she is my beautiful, loving companion and anything I can do to slow down her aging I want to do.

So what do we do to help our older animals age well. Alli so far gets the first four.

  • Acupuncture – I bet you could have guessed that one coming! But really, I have found nothing more effective for slowing down the aging process, helping with pain, wellbeing, and vitality. Acupuncture helps keep the body strong and the blood moving!
  • Walks – Alli gets a least two 15 minute walks a day, often they are longer. Walking helps with blood flow, brain health, strength, and joint mobility. Exercise helps to prevent many diseases and provides brain stimulation to your friend. Studies have actually shown that walking can reverse dementia in dogs.
  • CBD oil – I love using CBD oil in older cats and dogs. It is a super great anti-inflammatory, has anti-cancer effects, helps the heart, cuts anxiety, and helps with pain. Dr. Robert Silver has been studying the effects of CBD oil and so far the results are impressive. It is the best pain killer I have seen work in cats where there are few good options and most cats tolerate it extremely well. Also great on pain in dogs and safe to combine with many other pain drugs because the action is different. Rob’s product is available in two concentrations, HempRx for cats and smaller dogs and HempRxForte for larger dogs
  • Fish Oil – great brain support and joint anti-inflammatory in dogs. Fish oil helps with overall wellbeing. I like the Nordic Naturals brand
  • Senior Dog Support – this is a formula that I developed years ago and use in many of my older dog patients. It helps with pain, inflammation, blood flow, and organ health.For more information see my article.
  • Brain and Heart Support – this is a simple formula that I use in any dog who starts to show brain decline. It helps with blood circulation to the brain, regulates blood pressure, and supports the heart.

There are many other great ways to support our older animals but these are usually my starting tools!

Mammary cancer in dogs and cats – holistic approaches

December 8th, 2017

I’ve gotten many requests to write something about mammary cancer. I guess I’ve been hesitant both because I feel like compared to some of the other cancers, I haven’t treated a lot of it, and my first cat Millie died of it. It was a horrible death with an infected oozing tumor and her not being able to breath. When I found the tumor it was smaller than a pea but when we tried to remove it her oxygen fell and we had to quickly pull her out of anesthesia and leave the tumor. It was already in her lungs. I was just finishing vet school and elected to treat her with steroid injections and later also antibiotics. She made it for the drive back to Seattle but passed away within a month of me moving back home, just three months after the lump appeared.

This cancer is very preventable with early spaying of females. Animals spayed before their first heat have on a 0.6% chance of getting mammary cancer, after the first heat it jumps to 6%, and after the second 26% or higher as the number of heats before spay increases.

In cats, this cancer is highly aggressive, quickly spreads to the lungs, and most cats die from lung involvement within three months of diagnosis. Most tumors in cats are malignant but occasionally you get a benign one.

In dogs we see a few types of tumors. Many are benign and removal is curative. Of the cancerous ones, some are more aggressive than others with local occurrance and lung spread as issues. Some are very low grade and there is minimal chance of spread. It is not uncommon especially in unsprayed females to see multiple tumors in which case sometimes the whole mammary chain is removed.

I do have a lovely little Rottweiler patient, Ella, who had a less aggressive form of mammary cancer who has been in complete remission for over two years. The tumor was removed, a little Hoxsey, acupuncture, and a loving dog mom to take care of her and love her!

So first let’s talk about dogs. How do I approach this cancer

  1. I recommend removing the tumor if possible and the lungs are clear. These are inflammatory tumors, they ulcerate, they bleed, they spread to the lungs. Get rid of it before it does.
  2. Acupuncture – I can’t say enough about acupuncture’s ability to hold, slow, and stop cancer and help animals feel better.
  3. Hoxsey like formula – This formula is made for tumors like this, which are angry and inflammatory. These dogs often have heat signs and run hot.
  4. Lung protection – if this is a very low grade tumor with very low chance of spread I stop here. Anything else gets herbs to prevent spread to the lungs. See Breathing Through Cancer
  5. Artemisinin has a place for these tumors. It has actually been studied in humans with breast cancer and shows good results.

Cats. I’m going to be honest, I have never had a cat come to me with mammary cancer. I think so many of our cats are spayed early in Seattle, we just don’t see much of it.

However if I was treating a cat, my primary objective would be lung protection. I would also highly consider using Hoxsey like formula if the tumor could not be removed. In cats, I think an oncologist consult might be worth while especially since this cancer is so fast to spread. If the tumor can not be removed, and chemotherapy is not an option, talk to your vet about steroids and pain management.

As with all advice offered on this website please check in with your animal’s primary veterinarian before using any of these herbals and supplements.

Return to Integrative and Holistic Methods for Treating Cancer in Cats and Dogs

Luna’s story

May 15th, 2017

The beautiful story honoring the short but wonderful life of Luna and her conscious natural death as written by her human dad Joel who has given me permission to share it. She was a truly enlightened being. While death is one of the hardest parts of my work, what is important is honoring every moment we are here and have with our loved ones.

luna-sunAs many of our friends and family know, our one year old girl kitty, Luna, was diagnosed with a fatal virus a month ago. Luna and her shelter brother, Astro, came to us from a local cat rescue last June. Luna was curled up in a cage all by herself. We were told she had been brought to the shelter by someone who found her (at two months old) living in the parking lot of a local super market. As soon as we picked her up she started purring and she made it very clear that she was coming home with us.

At first Luna wanted nothing to do with Astro. All he wanted was a playmate. But every time he approached her she would growl at him. The sound she made was very much like the sound Marge Simpson makes when she disapproves of something. We almost named her Marge because of this. But Astro persisted, and after about a week she accepted him as something to chase and wrestle to the ground, and then she allowed him to groom her, and then they began to snuggle and sleep together. And her disapproving growl evolved into the sweetest little peep. Thereafter, her nickname around our house became Miss Peep.

Having been abandoned in a parking lot, Luna had a little more life experience in the real world than Astro did (he spent his formative weeks with his mom and siblings in a foster care home), so she taught him some very important lessons. Between the two of them, she was always the trailblazer. She was fearless and was always the first to jump up on high places to get a better view. She was the one to greet new people who came to visit, and always the first to explore new things; like the joys of empty shopping bags, and the challenge of catching flies. Astro learned from her and loved her. Wherever she was in the house, all she had to do was peep and he would come running to be by her side. He would constantly shower her with kisses, which she usually tolerated for a little while and then when she had had enough would gently push him away with her paw. She was his queen, and he loved being her devoted subject.

luna-dadsBrad and I watched Luna learn how to love and how to be loved. And in addition to being a companion to Astro, she was my meditation partner every morning. Wherever she was in the house as soon as she heard the chime on my meditation timer she would come and lay by my side. Sometimes I could feel her soft fur against the back of my hand she would lay so close. And when the final chime would ring signaling the end of a session I would open my eyes and there she would be looking up at me. These times are what I am going to miss most about her.

When Luna was first diagnosed, I contacted Dr. Lena McCullough, the acupuncturist who had treated our previous cat, George, when he began to decline from the kidney failure of old age. Dr. Lena immediately instilled in us a sense of hope and we began treatments for Luna. This hope created a happy, healthy home environment for Luna (and us). I think when we feel we are going to lose someone we love we naturally tend to want to avoid them because it is simply too painful to interact with them knowing they will soon be gone. But when there is hope, when you hold in your heart the possibility of a miracle, you actually seek out interaction because you want to encourage and support what is so precious to you. This hope was good for Luna to feel and it was good for me and Brad because it allowed us to sleep at night and get through our days.

Because of the virus, many things changed in our house very quickly. Luna’s appetite completely disappeared. The only way she would eat would be if we hand fed her, literally one kibble at a time. Over the course of a day it would take about two hours to get enough food into her for her to maintain her weight. At first we didn’t know how we were going to be able to devote this amount of time to sitting with her to hand feed her. But we quickly adapted and came to realize how much time we actually spend each day in wasteful pursuits. Over the course of the month of her illness, Brad and I both dropped many of the social media and television distractions we had grown so accustomed to and suddenly found we actually had so much more time in the day to focus on what was truly important.

The news of Luna’s illness shocked us and I think a great deal of our suffering came from the expectation we all have that things in the material world are going to last- be it a relationship with a friend, a family member, a partner, or a pet. If we enjoy the relationship we create this expectation that it will simply go on indefinitely. Or in the case of a kitten, at least 12-15 years, which is the normal life span of most cats. We quickly realized that by holding onto this expectation, we were contributing to our own suffering. And by letting it go, we were much more able to appreciate the time we had already had and whatever time we had left with Luna in a much deeper, more meaningful way.

Over the past month we treated Luna with all different modalities of healing, including Western Medicine, Acupuncture, Reiki, herbs, and toward the very end we brought in an animal shaman named Rose De Dan. We brought in Rose to get an idea of what Luna was going through and where she was at emotionally and spiritually in the process. At the point we brought in Rose, Luna had not eaten for almost three days and was very weak and could no longer go up or down the stairs in our house, which only weeks before she would zoom up and down in a flash.

There was agreement among all of her doctors and caregivers that Luna was not suffering. So before she did, we made an appointment for a home euthanasia. We had scheduled for this to happen last Monday at 2:30pm. The previous day, Luna had enjoyed a beautiful sunny afternoon where she spent the whole day on her favorite perch bathing in the sun and feeling the cool breeze from the open window in her fur. Three hours before helping Luna transition, she had her meeting with Rose.

When Rose began to communicate with Luna in order to prepare her for what was to happen in a few hours, Rose said that Luna immediately shut the conversation down. Rose said the image she got was a door slamming in her face. Luna told Rose that she was still fighting. The next image Rose saw was Luna at the edge of a cliff. Rose explained that when an animal is close to death she almost always sees this image, and depending on how close the animal is to the edge of the cliff signifies how close the animal is to death. Rose told us that Luna was still about four feet from the edge. And then she described something that surprised both her and us. Rose said that Luna was not facing the edge and the dark valley below, but had her back to it. She said Luna’s face was turned toward the sun and her back was in shadow. Brad and I interpreted this to mean that Luna was still fighting for her life and we decided to cancel the home euthanasia, and at least as long as she was not suffering, to allow things to progress on their own.

Rose told Luna that if she was still going to fight she had to start eating again. So we were hoping that she would. But after another full day, it became apparent that she was not interested in eating. And it also became apparent to us that when she told Rose she was still fighting it wasn’t for her life, but for a conscious death. She didn’t want to be euthanized. And the image of her facing the sun instead of the dark valley beyond the edge of the cliff was her turning away from the darkness of ignorance from fear of death toward the light that can come from a conscious, natural death.

lunaAt this point we were under no illusion that she would be cured. But we needed to support her in this process and not cut it off prematurely. As long as she was not suffering we wanted to give her what she wanted. It is said that some of our most important lessons are learned in the days/moments as death approaches. And for a being that only had a year of living this time around, every moment was a valuable and important part of the evolution of her consciousness. Brad and I didn’t want to deny her these precious moments because of our own natural discomfort and fear of the dying process.

For Luna, this process began in earnest a day and half later, on Wednesday night at about 9pm. At this point she could no longer walk, so when her breathing became very rapid, we carried her upstairs to a spot she had chosen several days before. Brad and I and Astro were with her through the night. At about 2:30am I began to whisper the Gayatri mantra to her. This is the mantra I end all of my meditation sessions with, so she was familiar with it from our many sessions together. It is also the mantra I would chant to her in the car on our way back from each vet appointment to let her know we were going home. The Gayatri is the mantra of light and it seemed to calm her down and slow her breathing. At 5am, Luna stopped breathing and was still. She never suffered. She passed with a whispered sigh.

Brad and I sat with her body for an hour. Astro came to see what was happening and literally stepped right over her body, like she wasn’t there, like he didn’t see her. We wrapped her in a cloth and then in the same tapestry we had wrapped George in three years ago. Then we placed her on top of her favorite perch where she would remain for the rest of the day. It is very important when a being dies that the body remain in place for a period of time so as not to confuse the now disembodied soul. Astro immediately jumped up onto his perch right next to hers, where they had spent many hours lying together in the sun. To our amazement we watched as he began to focus on the air about three feet above Luna’s body. Then he began to paw at the air above her, like he was reaching for something only he was seeing. This went on for over a minute. Had Brad and I not seen it for ourselves I’m not sure we would have believed it in a story.

Later that day, we brought Luna’s body in to the vet to be cremated. Since then we have cried through many half eaten dinners. But as time has gone by it has gotten easier to think about her and not be filled with a sense of loss and grief. Astro seems to be doing ok. He is a little more needy for play time these days and wakes us up in the middle of the night for company. We’ve told him he is just going to have to get used to being held and hugged even more than usual, both for his sake and for our own.

All through Luna’s decline I would kiss her three times on the top of her head and repeat the mantra “You are strong, brave, and wise.” I would do this countless times each day. It seemed to comfort her and she would lean into my kisses and the gentle mantra I offered with them. Thursday was the first morning since we adopted Luna and Astro that she was not next to me when I sat down to meditate. Her favorite toy was a small stuffed raccoon that she would carry around the house in her mouth and drop at our feet as a gift, or leave on the bedroom floor for us to find in the morning as a sign she had visited us during the night. I placed her raccoon on my altar along side the other objects that represented others in my life that I love that have passed; my father’s glasses, my grandmother’s rhinestone pin, my grandfather’s bowtie, a small trio of bells owned by my aunt and uncle, and George’s wicker ball.

I set the meditation timer for 45 minutes and began my session. I went through my regular sequence of practices; following the breath, repeating an affirmation, humming, chanting the Gayatri, then sitting in silence to finish. At some point near the end while my mind was wandering, I was suddenly brought back into the present moment by a flurry of what felt like three kisses on the top of my head. It was so surprising that I opened my eyes and looked around before I realized what had just happened. Immediately after these three quick kisses the timer chimed signifying the end of the session. As I sat there in a state of awe I got the very real sense of Luna zooming away. The same way she used to zoom up the stairs in our house. And then it felt like she was gone.

Luna was only here in this beautiful little body for a year, so we feel very fortunate that she chose to share this brief time with us. She was a fierce, sweet, wise old spirit, and we will always cherish having been blessed with the opportunity to love her. Luna passed on May 10th, me and Brad’s 28 anniversary. For a being whose “soul” purpose this time around seemed to be to learn how to love and how to be be loved, we will be forever grateful for this important reminder as each future anniversary rolls around.

The day Luna passed was also the day when her namesake, the moon, was full. And not just full, but what was called by Native Americans, a Full Flower Moon. This moon signified the time to plant the spring seeds for new growth and new life.

Seizures in dogs 101 – a holistic approach

March 17th, 2017

I just saw a very cute little Cocker Spaniel today with a history of seizures and it made me realize I needed an article on the starting points in working with seizures. Once we get to directing herbs at seizure disorders it is a little more complex, maybe I’ll attempt an article about that someday.

So here’s a few simple things to consider if you have a dog with seizures

  • Remove any toxins from the environment. Get rid of any herbicides or pesticides in the home and on the lawn. That means no chemical bug baits, no herbicides or grass enhancing agents on the lawn and no artificial chemical smelling agents in the house. Many of these products are neurotoxins, your brain is made of neurons, we don’t want anything that could hurt these neurons.
  • No chemical flea products. These are neurotoxins and can potentially contribute to seizures. If you have flea issues in the home consider using natural agents like diatomaceous earth. If you need to treat for fleas consider using the safest product you can find, Revolution is the one I normally recommend, and only on the other animals in the home.
  • Food!! Food is important for animals with seizure disorders and some seizures will actually go away with a proper diet. Feed a diet with no grain which is minimally processed. I like raw, freeze dried raws, or cooked whole food diets. In Seattle I often turn to Natural Pet Pantry, which makes an excellent cooked stew product and a raw, or Darwins for raw food. Other options are Stella and Chewy’s, Honest Kitchen, My Perfect Pet or Instinct raw.
  • Consider a consultation with a holistic vet to see if there are underlying imbalances that can be corrected or if acupuncture would be helpful. Many of these animals have underlying issues.
  • Hemp/CBD products. There is some question about if these will stay on the markets but I have had dogs with seizures significant improve on HempRx.

Seizures are a hard to treat condition and not every dog is simple to get under control. If dogs are having potential life threatening seizures then medications need to be started but for those with milder or less frequent seizures some of these other things can be tried first.

Heart Disease in Dogs – Herbal Approaches

January 16th, 2017

I’ve been receiving quite a few questions on heart disease in dogs and though it was time to address it in a blog post. I’ve been pretty impressed on how much herbs and acupuncture can help stabilize these dogs.

You all know where I’m going with this! I do believe acupuncture is a great treatment to slow down heart disease. Acupuncture works with blood flow, helps keep blood pressure stable, and helps assure blood flows smoothly and easily throughout the body. I really love to work with dogs with heart issues because I think it helps them feel better and live longer!

I just want to say a word about medication. Unless they are very early in disease, most of the dogs I work with are also on medication. This is a disease where western and eastern treatments work well together. Don’t skip the meds!

Below are a few of my favorite herbals/supplements

  1. Hawthorn is about the best heart supporting herb out there. It is also very safe. I combine it with ginkgo, which also supports the heart and blood flow. I sell a version on etsy called Heart and Brain support and Animal Essentials also has a product called Heart Health.
  2. Xue Fu Zhu Yu Tang. This Chinese formula helps with blood stagnation especially in the chest. Most of the heart disease we see in animals is due to blood stagnation (not true in humans) and I’ve seen this formula really help. You can use the formula I make with added E Zhu and Sang Leng or the formula without the added two herbs.
  3. Coenzyme Q10. I’m more of an herbalist than a supplement vet but I do really like CoQ10 and use it in some of patients. It is a powerful antioxidant, helps supplement the health of the heart muscle and studies have shown it prolongs survival in people with heart failure. It also helps protect the heart from drugs that can damage it like the chemotherapy drug doxorubicin. I use 200mg a day for average sized dogs.

There are other supplements and herbs that can help with heart disease but these are my favorites!

Help in preventing cataracts and retinal degeneration (including PRA)

August 8th, 2016

I’ve recently been listening to a set of lectures from Dr. Carmen Colitz, who is a veterinary ophthalmologist. I’m impressed with the product she developed, Ocu-glo, which has the ability to prevent or slow down both cataract formation and retinal atrophy.

She highly recommends it for all dogs with PRA and also diabetic dogs (who over 50% go blind). I would also use it in the older dogs who start to get the lens clouding. It is a blend of antioxidants and very safe in any dog. Here’s an Amazon link Ocu-glo and for small dogs Ocu-glo under 10lbs.

Melatonin in dogs – beware of xylitol!

July 1st, 2016

One of my clients brought to my attention recently that most Melatonin contains xylitol which can be highly toxic to dogs. I have not had any toxicity in dogs who have been on the brands with xylitol so I think the amount is low enough to not cause major issues. However I highly recommend not using the brands that contain xylitol.

The one brand that seems to be safe is Natural Factors Melatonin. Melatonin is commonly used in dogs for sleep disturbance issues and seasonal alopecia. Thanks Relaena!

Is the sky falling down? Fireworks and your animal friend.

June 23rd, 2016

Soon we will celebrate July 4th. Unfortunately for many of our animal friends this can also be a stressful time because of the loud fireworks that many people set off. For many animals, fireworks can seem like the world is ending and every year animals injury themselves by trying to escape out of houses or by running away and getting lost or hit by cars.

If you have an animal who is afraid of fireworks or a new animal in your household this is a good time to be home with them if at all possible. Here are some things you can do to avoid stress and injury to your furry companion. Not everything works for every animal and many of these suggestions can be used in combination. Some animals get such severe anxiety that they need to be sedated with medication, so if your animal falls under that category this is the time to call your veterinarian. Most of the suggested products below can be purchased at natural pet supply stores or online by clicking on the links.

  1. Put on loud music or turn up the television to cancel out the noise. If your animal is prone to stress I would suggest classical or other calming music.
  2. Use pheromone sprays such as Feliway for cats and D.A.P. aka Dog Appeasing Pheromone for dogs to calm them down. The comfort zone products are the same as the vet products that are called just Feliway and DAP but are cheaper and can be bought at pet supply stores.
  3. Spray a natural lavender product around the house. Lavender can be very calming but make sure you use a natural product and not one full of chemicals. Do not spray directly on your animal.
  4. Bach flower remedies such as Rescue Remedy can be very helpful for stressed animals. These are homeopathic in nature and very safe for even the oldest of animals. Put a few drops in their mouth or on the ear and a few drops in all the drinking bowls in the house.
  5. My Kingdom of Basil Calm and Peaceful formula is great for taking the edge off anxiety in dogs. Animals’ Apawthecary’s Tranquility Blend works well for anxiety in both cats and dogs. However check with your veterinarian if your animal is on any medications or has any major health issues before using these.
  6. Wearing a T-shirt, Thundershirt , or Anxiety Wrap can help your dog if they have problems with anxiety from fireworks. It sounds weird I know, but it actually does work.

    It is based around the ideas from Tellington TTouch of using an ace bandage. Wearing the shirt enhances your dog’s sense of their own body and makes them feel more confident in their movements and behavior. You can use a snug fitting human T-shirt, a Thundershirt , or an anxiety wrap.

  7. If you are home, talk to your animal calmly and rub them gently. If they become agitated try to stay calm. Your stress will only make them more stressed.
  8. Make sure all windows and doors are closed. Do not leave your animal outside.

Have a wonderful new year and thank you for visiting!